Rustic Cauliflower Bake Recipe

Name: Rustic Cauliflower Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch cauliflower; 2 tablespoons worcestershire sauce; 1/4 onion, finely chopped; 2 tablespoons ground mustard; ground black pepper; 1/2 cup sour cream; 1/2 cup sharp cheddar cheese- finely grated; 1 tomato- sliced; 1/2 cup fine bread crumbs; 2 tablespoons butter; paprika

Servings: persons

1
Cook cauliflower in chicken broth until just tender. Use 1/2 cup chicken broth and 1/2 cup water.
2
Mix together worcestershire sauce, onion, ground mustard, black pepper, sour cream, and cheddar cheese.
3
Fold this mixture gently with the cooked cauliflower until well coated. Place in a 2.5 quart baking dish. (Spray baking dish with cooking spray before pouring in mixture.)
4
Slice tomatoes thinly and place over top of cauliflower mixture.
5
Mix bread crumbs with melted butter.
6
Sprinkle bread crumbs and paprika on top of tomatoes and cauliflower mixture.
7
Bake in a 350 degree preheated oven for 35 minutes.

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bunch cauliflower, 2 tablespoons worcestershire sauce, 1/4 onion, finely chopped, 2 tablespoons ground mustard, and more.

Yes, Rustic Cauliflower Bake falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rustic Cauliflower Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions