Rotini With Salmon And Haricots Verde Recipe

Name: Rotini With Salmon And Haricots Verde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb salmon fillets; 3/4 tsp Salt; 1/2 tsp Black pepper; 1 tbsp Olive oil; 1/2 lb Pasta; 1 clove Shallot (minced); 1 lb Haricots verde; 1/2 cup Vegetable broth; 2 cup Frozen peas; 1/2 cup Reduced fat sour cream; 1/4 cup Sliced green onions; 1/4 cup Chopped fresh mint; 1/4 cup Chopped fresh dill; 4 Lemon wedges (for serving)

Servings: persons

3/4 lb salmon fillets
3/4 tsp Salt
1/2 tsp Black pepper
1 tbsp Olive oil
1/2 lb Pasta
1 clove Shallot (minced)
1 lb Haricots verde
1/2 cup Vegetable broth
2 cup Frozen peas
1/2 cup Reduced fat sour cream
1/4 cup Sliced green onions
1/4 cup Chopped fresh mint
1/4 cup Chopped fresh dill
4 Lemon wedges (for serving)

1
Season salmon with 1/4 teaspoon salt and pepper.
2
Add olive oil to fish.
3
Heat pan over medium high heat; Siri fish for 8 minutes or until nearly cooked through.
4
Removed to plate and cover with foil.
5
Cook pasta and drain
6
He oil in pan; saute shallots and asparagus 2 minutes until beginning to brighten; lower heat to medium, cover, and cook 3 minutes.
7
Add peas and cook for two minutes.
8
Stir in sour cream onions mint and dill, lower heat to simmer add remaining salt and pepper.
9
Add sauce to pasta, toss.
10
Flake salmon into large chunks and add pasta

613

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 lb salmon fillets, 3/4 tsp Salt, 1/2 tsp Black pepper, 1 tbsp Olive oil, and more.

Yes, Rotini With Salmon And Haricots Verde falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rotini With Salmon And Haricots Verde

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions