Roti with Curried Filling Recipe

Name: Roti with Curried Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup (50 mL) water; 1 tsp (5 mL) olive or vegetable oil; 1 medium onion, chopped; 2 cloves garlic, finely chopped or crushed; 1 tbsp (15 mL) curry powder (mild or hot); Dash of hot pepper sauce or chili powder; 2 cups (500 mL) diced cooked potatoes; 19-oz (540 mL) can chickpeas, including juice; 1 medium cucumber, peeled and thinly sliced; 1/4 cup (50 mL) fat-free plain yogurt; Mint or paprika to taste; Dash of vinegar, lemon juice or lime juice; 1/2 tsp) (2 mL) garlic powder or 1 garlic clove, finely chopped

Servings: persons

1/4 cup (50 mL) water
1 tsp (5 mL) olive or vegetable oil
1 medium onion, chopped
2 cloves garlic, finely chopped or crushed
1 tbsp (15 mL) curry powder (mild or hot)
Dash of hot pepper sauce or chili powder
2 cups (500 mL) diced cooked potatoes
19-oz (540 mL) can chickpeas, including juice
1 medium cucumber, peeled and thinly sliced
1/4 cup (50 mL) fat-free plain yogurt
Mint or paprika to taste
Dash of vinegar, lemon juice or lime juice
1/2 tsp) (2 mL) garlic powder or 1 garlic clove, finely chopped

1
To Make the Filling:
2
Heat the water and oil in a heavy pot and add the onions, garlic, curry powder and hot pepper sauce.
3
Cook at low heat until the onions are soft.
4
Add the cooked potatoes and canned chickpeas with juice and cook for 30 minutes.
5
Cool and put in the fridge overnight.
6
To Make the Roti:
7
The next day, reheat the filling and place 1/2 cup (125 mL) in the middle of each roti.
8
Fold one side over the mixture, then the other.
9
Fold ends toward the center to make a neat package.
10
Turn it over on the plate so the folds are underneath.
11
Microwave on high for 3 to 4 minutes, or heat in a hot oven for 30 minutes.
12
Serve with Cucumbers in Yogurt.
13
To Make the Cucumbers in Yogurt:
14
Combine all ingredients in a bowl.

923

kcal

Calories

Fat

157

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup (50 mL) water, 1 tsp (5 mL) olive or vegetable oil, 1 medium onion, chopped, 2 cloves garlic, finely chopped or crushed, and more.

Yes, Roti with Curried Filling falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roti with Curried Filling

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