Rosie'S Un-Fried French Fries

1. 1

   Preheat the oven to 400u00b0.

2. 2

   Slice each potato lengthwise into 1/4 ovals, then slice each oval lengthwise into matchsticks.

3. 3

   Coat a baking sheet with 3 sprays of vegetable oil.

4. 4

   Combine the egg whites and cajun spice in a bowl.

5. 5

   Add the matchstick potatoes and mix to coat.

6. 6

   Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space between.

7. 7

   Place the baking sheet on the bottom shelf of the oven.

8. 8

   Bake for 40 to 45 minutes until the fries are crispy, turning them every 6 to 8 minutes with a spatula.

9. 9

   4. Fat gram per serving:

10. 10

    0.5.

11. 11

    Calories per serving:

12. 12

    291.

* Per serving · 4 servings · Values may vary.

No additional tips available.