Rosemary Pan Seared Beef Tenderloin Skewers

1. 1

   Cut the beef into 1-inch cubes, then skewer them with bamboo sticks and season the beef with salt and freshly ground black pepper to taste.

2. 2

   Pour 2 tablespoons of the olive oil on the beef skewers, lay the rosemary on top of the beef and cover the plate with plastic wrap and refrigerate for 30 minutes.

3. 3

   Heat a medium sized frying pan over high heat with 2 tablespoons of olive oil, then place the beef skewers in the pan.

4. 4

   After 1 to 2 minutes, flip the beef skewers, at this point lay rosemary in the pan as well.

5. 5

   Cook to desired tenderness.

6. 6

   Serve with rosemary over the skewers.

* Per serving · 4 servings · Values may vary.