Rosemary Fig Whole Grain Muffins Recipe

Name: Rosemary Fig Whole Grain Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Dried Mission Figs; 1/2 cups Barley Flour (or Whole Wheat Flour); 1/2 cups Oat Flour (or Whole Wheat Flour); 1 cup White Whole Wheat Flour; 2 teaspoons Baking Powder; 1/4 teaspoons Salt; 1/4 cups Unsweetened Applesauce; 1/4 cups Milk (dairy Or Otherwise); 2 Eggs; 1/2 teaspoons Vanilla; 3 Tablespoons Brown Rice Syrup, Agave Nectar, Or Honey; 1 Tablespoon Molasses; 2 teaspoons Fresh Rosemary, Minced; 2 teaspoons Poppy Seeds (optional)

Servings: persons

1 cup Dried Mission Figs
1/2 cups Barley Flour (or Whole Wheat Flour)
1/2 cups Oat Flour (or Whole Wheat Flour)
1 cup White Whole Wheat Flour
2 teaspoons Baking Powder
1/4 teaspoons Salt
1/4 cups Unsweetened Applesauce
1/4 cups Milk (dairy Or Otherwise)
2 Eggs
1/2 teaspoons Vanilla
3 Tablespoons Brown Rice Syrup, Agave Nectar, Or Honey
1 Tablespoon Molasses
2 teaspoons Fresh Rosemary, Minced
2 teaspoons Poppy Seeds (optional)

1
Preheat oven to 375u00b0F. Briefly soak the figs in a bowl of water to soften them.
2
Combine the dry ingredients (flour though salt) in a large bowl. In a smaller bowl combine the wet ingredients (applesauce through molasses). Pour the wet ingredients in with the dry.
3
Drain, then coarsely chop the figs to a size you like. Add the figs and rosemary into the bowl with the other ingredients. Mix until combined, but do not overmix.
4
If using them, place cupcake liners in a 12-count muffin pan, and spray them with baking spray. If not using cupcake liners, simply grease the muffin pan well. Fill muffin cups 3/4 full with the batter. Sprinkle the batter with poppy seeds.
5
Bake the muffins for 15 to 20 minutes, until they test done. Enjoy warm!

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup Dried Mission Figs, 1/2 cups Barley Flour (or Whole Wheat Flour), 1/2 cups Oat Flour (or Whole Wheat Flour), 1 cup White Whole Wheat Flour, and more.

Yes, Rosemary Fig Whole Grain Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Rosemary Fig Whole Grain Muffins

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