How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rooz Ma Lahem (Rice With Meat)?

You need 12 ingredients. The key ingredients include: 5 cups cooked rice, 1/2 1/2 lb ground lamb or 1/2 lb ground turkey, 1/3 cup diced onion, 3 garlic cloves, and more.

Is Rooz Ma Lahem (Rice With Meat) suitable as meat & poultry?

Yes, Rooz Ma Lahem (Rice With Meat) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Rooz Ma Lahem (Rice With Meat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rooz Ma Lahem (Rice With Meat) Recipe

Name: Rooz Ma Lahem (Rice With Meat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups cooked rice; 1/2 1/2 lb ground lamb or 1/2 lb ground turkey; 1/3 cup diced onion; 3 garlic cloves; 1 (15 ounce) can chickpeas; seasoning, are to taste; 1/2 - 3/4 teaspoon allspice; 1/3 teaspoon cinnamon; 1 tablespoon seasoning salt (more if desired) or 1 tablespoon salt (more if desired); 1 teaspoon garlic powder; 1/2 teaspoon black pepper; 1/4 cup diced red pepper (for color) (optional)

Try this homemade Rooz Ma Lahem (Rice With Meat) recipe the whole family will love. Made with rice, ground lamb, onion and garlic. Easy step-by-step ins…

This Rooz Ma Lahem (Rice With Meat) relies on simple, everyday ingredients such as cooked rice, diced onion, garlic cloves and (15 ounce) can chickpeas. It comes together quickly and makes 4 servings, at about 1022 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1022

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Rooz Ma Lahem (Rice With Meat)

Tips for the best results

Variations & substitutions

My Personal Notes

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