Rocky'S Salad — Salads recipe

Rocky'S Salad

Eats Now Editorial Team  · 365 kcal  · Salads

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Fresh, crisp and full of flavor — this Rocky'S Salad is a must-try. Made with curly macaroni, milk, mayo and ham. Easy step-by-step instructions included.

This Rocky'S Salad relies on simple, everyday ingredients such as curly macaroni, small can sego milk, mayo (not miracle whip) and diced ham. It comes together quickly and makes 4 servings, at about 365 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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