Rockin Tomatoes Rockefeller Recipe

Name: Rockin Tomatoes Rockefeller
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 6 tablespoons (3/4 stick) unsalted butter; 1 medium onion, finely chopped; 2 (10-ounce) packages frozen spinach, thawed and drained; 1 cup lightly crushed herbed croutons; 1 cup grated Parmesan cheese (4 ounces); 2 large eggs, beaten; 2 teaspoons Tabasco sauce; 1 teaspoon garlic powder; 1/2 teaspoon salt, plus more to taste; 1/2 teaspoon freshly ground black pepper, plus more to taste; 2 large ripe tomatoes

Servings: persons

Cooking spray
6 tablespoons (3/4 stick) unsalted butter
1 medium onion, finely chopped
2 (10-ounce) packages frozen spinach, thawed and drained
1 cup lightly crushed herbed croutons
1 cup grated Parmesan cheese (4 ounces)
2 large eggs, beaten
2 teaspoons Tabasco sauce
1 teaspoon garlic powder
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
2 large ripe tomatoes

1
Preheat the oven to 350F.
2
Coat a 9 x 13-inch casserole dish with cooking spray.
3
In a medium saute pan set over medium heat, melt the butter.
4
Add the onion and saute for 8 minutes or until it starts to soften.
5
Reduce the heat to low and add the spinach, croutons, 1/2 cup of the cheese, the eggs, Tabasco, garlic powder, salt, and pepper.
6
Cook, stirring occasionally, for around 20 minutes, or until eggs are no longer runny.
7
Cut the tomatoes into six thick slices.
8
Arrange the slices in the bottom of the prepared casserole dish.
9
Season with salt and pepper.
10
Bake the tomato slices for 8 to 10 minutes or until they begin to soften.
11
Preheat the broiler.
12
Divide the spinach mixture evenly over the tomato slices.
13
Sprinkle the remaining 1/2 cup Parmesan on top of the spinach mixture.
14
Return the casserole to the oven and broil for 2 minutes or until the cheese is golden brown.
15
Serve immediately.
16
Vegetarian friendly!

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Cooking spray, 6 tablespoons (3/4 stick) unsalted butter, 1 medium onion, finely chopped, 2 (10-ounce) packages frozen spinach, thawed and drained, and more.

Yes, Rockin Tomatoes Rockefeller falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rockin Tomatoes Rockefeller

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions