Rockin' Guacamole (Southwest) Recipe

Name: Rockin' Guacamole (Southwest)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) eggplants; 1 Hass avocado, ripe, peeled, pitted; 1 red bell pepper, seeded, minced; 1 green bell pepper, seeded, minced; 1 pinch cayenne; 1 garlic clove, minced; 1/2 cup red onion, minced; 1/4 cup cilantro, minced; 1 tablespoon extra virgin olive oil; 1/4 cup lime juice; 1/2 teaspoon salt, to taste; 1/4 teaspoon ground black pepper, to taste

Servings: persons

1 (16 ounce) eggplants
1 Hass avocado, ripe, peeled, pitted
1 red bell pepper, seeded, minced
1 green bell pepper, seeded, minced
1 pinch cayenne
1 garlic clove, minced
1/2 cup red onion, minced
1/4 cup cilantro, minced
1 tablespoon extra virgin olive oil
1/4 cup lime juice
1/2 teaspoon salt, to taste
1/4 teaspoon ground black pepper, to taste

1
Preheat oven to 425 degrees F.
2
Cut eggplant in half & lay the two halves on a baking sheet, cut side up.
3
Bake for 30 minutes, then remove from oven & let cool.
4
In a bowl, combine avocado, the bell peppers, cayenne, garlic, red onion, cilantro, olive oil & lime juice.
5
Spoon the eggplant from its skin & add it to the bowl, then with a potato masher or a fork, mash the mixture coarsely.
6
Add salt & pepper to taste, then chill the dip for at least 30 minutes, before serving with chips.

112

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (16 ounce) eggplants, 1 Hass avocado, ripe, peeled, pitted, 1 red bell pepper, seeded, minced, 1 green bell pepper, seeded, minced, and more.

Yes, Rockin' Guacamole (Southwest) falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Rockin' Guacamole (Southwest)

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