Rob Steaks (Pan Seared Rib Eye)

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   ["At least an hour and a half before meal time:", "Generously season steak with kosher salt and a few turns of freshly ground black pepper on each side. Also coat with canola oil. Leave steak out, bringing it to room temperature.", "", "45 minutes before meal time:", "Preheat oven to 500 degrees with cast iron skillet inside.", "", "15 minutes before meal time:", "Pull cast iron skillet out of oven and place on burner, set to high for five minutes. The skillet will be ""scary hot"" so please take caution when handling it.", "", "10 minutes before eating:", "Place steak on skillet, searing for 30 seconds, then flip and sear the other side for a full 30 seconds. Don't flip the steak, place skillet in the 500-degree oven.", "Bake for 2-6 minutes depending on desired doneness listed below:", "Rare: 2 minutes per side", "Medium-Rare: 3 minutes per side", "Medium: 4 minutes per side", "", "Flip the steak and cook bake again for the same duration as before.", "Remove steak from skillet, place a tinfoil hat over it to keep it warm while it rests for 3-5 minutes."]

* Per serving · 4 servings · Values may vary.

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