Roasted Tomato And Black Bean Soup Recipe

Name: Roasted Tomato And Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb plum tomatoes, cored and halved; 2 med carrots, sliced; 1 large parsnip, sliced; 1 small red onion, sliced; 8 garlic cloves; 1 1/2 T evoo; 2-3 c vegetable broth; 3 c cooked black beans (2 15-oz cans); 1/2 t oregano; 1/2 t salt; 1/4 t black pepper; 2 t balsamic vinegar

Servings: persons

2 lb plum tomatoes, cored and halved
2 med carrots, sliced
1 large parsnip, sliced
1 small red onion, sliced
8 garlic cloves
1 1/2 T evoo
2-3 c vegetable broth
3 c cooked black beans (2 15-oz cans)
1/2 t oregano
1/2 t salt
1/4 t black pepper
2 t balsamic vinegar

1
400 degrees.
2
place tomatoes, carrots, parsnips, onion and garlic in large bowl.
3
add 1 T evoo and coat well.
4
bake in shallow baking dish ~1 hour until vegetables are soft.
5
transfer to food processor, use chicken stock to remove and stuck on bits of vegetables and add to processor.
6
process vegetables til smooth and transfer to saucepan.
7
stir in beans, oregano, s/p.
8
add up to one more cup of broth if necessary.
9
bring to simmer and simmer 15 min.
10
stir in vinegar, remaining evoo.

650

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb plum tomatoes, cored and halved, 2 med carrots, sliced, 1 large parsnip, sliced, 1 small red onion, sliced, and more.

Yes, Roasted Tomato And Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Roasted Tomato And Black Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions