How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Roasted Sweet Potato And Butternut Squash Soup?

You need 12 ingredients. The key ingredients include: 1 lb sweet potato, peeled and cut into chunks, 1 lb butternut squash, peeled, seeded and cut into chunks, 3 cloves garlic, 1/4 cup olive oil, and more.

Is Roasted Sweet Potato And Butternut Squash Soup suitable as soups & stews?

Yes, Roasted Sweet Potato And Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Roasted Sweet Potato And Butternut Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Sweet Potato And Butternut Squash Soup

Name: Roasted Sweet Potato And Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sweet potato, peeled and cut into chunks; 1 lb butternut squash, peeled, seeded and cut into chunks; 3 cloves garlic; 1/4 cup olive oil; 1 None onion, chopped; 1 tsp ground cumin; 1/2 tsp cayenne pepper; 1/2 tsp yellow mustard seeds; 1/2 tsp red pepper flakes; 4 cups vegetable stock; 1 can (14 oz) diced tomatoes; None None Cilantro and plain yogurt, to serve

Warm up with this hearty Roasted Sweet Potato And Butternut Squash Soup recipe. Made with sweet potato, butternut squash, garlic and olive oil. Easy ste…

This Roasted Sweet Potato And Butternut Squash Soup relies on simple, everyday ingredients such as garlic, olive oil, none onion, chopped and ground cumin. It comes together quickly and makes 4 servings, at about 1094 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1094

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Roasted Sweet Potato And Butternut Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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