Roasted Red Capsicum Sauce Recipe

Name: Roasted Red Capsicum Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 red capsicums; 2 tablespoons olive oil; 1 red onion, roughly chopped; 1 -3 garlic clove, crushed; 425 g chopped tomatoes; 1/2 cup chopped parsley; 1/2 cup chopped basil leaves; 1 tablespoon tomato paste; 1 tablespoon caster sugar; 375 ml water

Servings: persons

2 red capsicums
2 tablespoons olive oil
1 red onion, roughly chopped
1 -3 garlic clove, crushed
425 g chopped tomatoes
1/2 cup chopped parsley
1/2 cup chopped basil leaves
1 tablespoon tomato paste
1 tablespoon caster sugar
375 ml water

1
Cut capsicums into quarters, remove the seeds, Grill capsicum skin side up until blackened.
2
Cool in a plastic bag for 5-10 minutes.
3
Peel away the skin and cut roughly.
4
Heat oil in pan; cook onion and garlic for 2 minutes or until soft. Add the tomatoes, parsley and basil, tomato paste, sugar and 375 ml of water.
5
Add the chopped capsicum and cook on low heat for 45 minutes to an hour stirring often.
6
You can puree this sauce or just have it as it is.
7
Serve with chicken.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 red capsicums, 2 tablespoons olive oil, 1 red onion, roughly chopped, 1 -3 garlic clove, crushed, and more.

Yes, Roasted Red Capsicum Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Red Capsicum Sauce

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