Roasted Pork Tenderloin With Orange And Red Onion Salsa Recipe

Name: Roasted Pork Tenderloin With Orange And Red Onion Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 (1-pound) pork tenderloin, trimmed; 1/2 teaspoon salt, divided; 1/2 teaspoon freshly ground black pepper, divided; 1 cup coarsely chopped orange sections (about 2 oranges); 1/2 cup diced red onion; 1/4 cup chopped fresh cilantro; 2 tablespoons fresh lime juice; 2 teaspoons minced seeded jalapeno pepper; 1 teaspoon minced garlic

Servings: persons

1 tablespoon canola oil
1 (1-pound) pork tenderloin, trimmed
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
1 cup coarsely chopped orange sections (about 2 oranges)
1/2 cup diced red onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 teaspoons minced seeded jalapeno pepper
1 teaspoon minced garlic

1
Preheat oven to 450u00b0.
2
Heat oil in a large ovenproof skillet over medium-high heat. Sprinkle pork evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Add pork to pan; cook 2 minutes on each side or until lightly browned. Transfer pan to oven. Bake at 450u00b0 for 17 minutes or until a thermometer registers 160u00b0. Let stand 5 minutes; cut across grain into 1/2-inch-thick slices.
3
Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, oranges, and remaining ingredients. Serve salsa with pork.
4
Rice and beans: Cook 1 (10-ounce) package frozen long-grain brown rice (such as Birds Eye SteamFresh) according to package directions. Combine cooked rice, 1 cup rinsed and drained canned black beans, 1 tablespoon chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon ground cumin, and 1/8 teaspoon chili powder.

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 (1-pound) pork tenderloin, trimmed, 1/2 teaspoon salt, divided, 1/2 teaspoon freshly ground black pepper, divided, and more.

Yes, Roasted Pork Tenderloin With Orange And Red Onion Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Pork Tenderloin With Orange And Red Onion Salsa

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