Roasted Garlic-And-Rosemary Soufflé Recipe

Name: Roasted Garlic-And-Rosemary Soufflé
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole garlic head; Cooking spray; 1 tablespoon dry breadcrumbs; 1/4 cup all-purpose flour; 1/4 teaspoon salt; 1 cup fat-free milk; 1/3 cup (about 1 1/2 ounces) grated fresh Parmesan cheese; 1/2 teaspoon dried rosemary, crushed; 2 large egg yolks, lightly beaten; 4 large egg whites; 1/2 teaspoon cream of tartar

Servings: persons

1 whole garlic head
Cooking spray
1 tablespoon dry breadcrumbs
1/4 cup all-purpose flour
1/4 teaspoon salt
1 cup fat-free milk
1/3 cup (about 1 1/2 ounces) grated fresh Parmesan cheese
1/2 teaspoon dried rosemary, crushed
2 large egg yolks, lightly beaten
4 large egg whites
1/2 teaspoon cream of tartar

1
Preheat oven to 350u00b0.
2
Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap garlic head in foil. Bake at 350u00b0 for 1 hour; cool 10 minutes. Separate cloves, and squeeze to extract the garlic pulp. Discard the skins.
3
Coat a 1-quart souffle dish with cooking spray; sprinkle bottom of dish with breadcrumbs.
4
Lightly spoon the flour into a dry measuring cup, and level with a knife. Spoon the flour and salt into a large saucepan, and gradually add milk, stirring with a whisk. Cook milk mixture over medium heat until thick (about 6 minutes), stirring constantly. Remove from heat. Stir in the garlic pulp, cheese, rosemary, and egg yolks.
5
Beat egg whites and cream of tartar at high speed of a mixer until soft peaks form. Gently fold one-fourth of the egg white mixture into garlic mixture; gently fold in the remaining egg white mixture. Spoon into prepared souffle dish. Bake at 350u00b0 for 50 minutes or until puffy and set.

370

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 whole garlic head, Cooking spray, 1 tablespoon dry breadcrumbs, 1/4 cup all-purpose flour, and more.

Yes, Roasted Garlic-And-Rosemary Soufflé falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Roasted Garlic-And-Rosemary Soufflé

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