How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Roasted Fennel, Tomato, And Chickpea Soup?

You need 12 ingredients. The key ingredients include: 2 cups chopped fennel bulb (about 1 small bulb), 2 cups chopped onion, Cooking spray, 1 (15 1/2-ounce) can organic chickpeas (garbanzo beans), rinsed and drained, and more.

Is Roasted Fennel, Tomato, And Chickpea Soup suitable as soups & stews?

Yes, Roasted Fennel, Tomato, And Chickpea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Roasted Fennel, Tomato, And Chickpea Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Fennel, Tomato, And Chickpea Soup Recipe

Name: Roasted Fennel, Tomato, And Chickpea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped fennel bulb (about 1 small bulb); 2 cups chopped onion; Cooking spray; 1 (15 1/2-ounce) can organic chickpeas (garbanzo beans), rinsed and drained; 2 teaspoons butter; 3 garlic cloves, minced; 2 (14-ounce) cans fat-free, lower-sodium chicken broth; 2 (14.5-ounce) cans organic diced tomatoes, undrained; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt; Fresh flat-leaf parsley; 2 (6-inch) pitas, each cut into 8 wedges

Warm up with this hearty Roasted Fennel, Tomato, And Chickpea Soup recipe. Made with fennel bulb, onion, Cooking spray and chickpeas. Easy step-by-step …

This Roasted Fennel, Tomato, And Chickpea Soup relies on simple, everyday ingredients such as chopped onion, cooking spray, butter and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 310 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Roasted Fennel, Tomato, And Chickpea Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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