Roasted Fennel And Red Quinoa Salad, Chicken, Arugula,Tomato,Sherry Vinaigrette. Recipe

Name: Roasted Fennel And Red Quinoa Salad, Chicken, Arugula,Tomato,Sherry Vinaigrette.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Fennel bulb; 1 pound Skinless chicken breast; 2 cups Red quinoa; 2 handfuls Baby arugula; 1 cup Medium diced tomatoes; 1 tablespoon Sherry wine vinegar; 1 teaspoon Extra virgin olive oil; 1 tablespoon Cannoli oil; 3 cups Low sodium chicken stock; 1 pinch Salt; 1 pinch Fresh ground pepper

Servings: persons

1 Fennel bulb
1 pound Skinless chicken breast
2 cups Red quinoa
2 handfuls Baby arugula
1 cup Medium diced tomatoes
1 tablespoon Sherry wine vinegar
1 teaspoon Extra virgin olive oil
1 tablespoon Cannoli oil
3 cups Low sodium chicken stock
1 pinch Salt
1 pinch Fresh ground pepper

1
Thinly slice fennel bulb and toss with extra virgin olive oil, salt and pepper. Place on sheet pan and spread evenly. Roast in oven for approximately 15 minutes
2
Meanwhile in a heavy gauge sauce pan add quinoa, chicken stock, salt and pepper and cook for about 15 minutes
3
Preheat grill pan on medium high heat, season chicken breast with salt and pepper and grill both sides until internal temperature reaches 160 degrees
4
When quinoa,fennel and chicken are complete, place in a non-reactive metal bowl and add baby arugula, chopped tomatoes, sherry vinegar.
5
Toss with extra virgin olive oil, salt and pepper.
6
Place in 4 separate serving bowls and garnish with fennel fronds. Enjoy!

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Fennel bulb, 1 pound Skinless chicken breast, 2 cups Red quinoa, 2 handfuls Baby arugula, and more.

Yes, Roasted Fennel And Red Quinoa Salad, Chicken, Arugula,Tomato,Sherry Vinaigrette. falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Fennel And Red Quinoa Salad, Chicken, Arugula,Tomato,Sherry Vinaigrette.

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