Roasted Cod With Toasted Bread Crumb, Dried Tomato

Name: Roasted Cod With Toasted Bread Crumb, Dried Tomato And Pine Nut Crust
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cod fillets; 3 T. fresh lemon juice; 81/2 T olive oil, divided; 1/2 t kosher salt; 1/2 black pepper; 3 T chopped sundried tomoatoes; 1 C fresh bread crumbs from good quality bread like ciabatta; 2 T pine nuts; 1 T minced garlic; 1 t dried thyme leaves; 1/2 t red pepper flakes

Servings: persons

1
Place fillets in a shallow nonreactive dish. Whisk lemon juice and 3T oil together and pour over fish. Season fillets with salt and pepper. Marinate, uncovered, at room temp for 30 minutes, turning once or twice.
2
Drain oil from dried tomatoes and reserve. Chop tomatoes and set aside.
3
Arrange a rack at center position and preheat oven to 450. Oil a baking dish that will hold the fillets with plenty of room in a single layer, and place fish in it.
4
Heat reserved tomato oil and additional oil to make 3T in a skillet over medium heat. Add bread crumbs and garic and stir and cook 1 minute. Add tomatoes, pine nuts, thyme and red pepper and cook 1 minute more.
5
Remove pan from heat and divide bread crumb mixture evenly and spread over fillets. Bake until flesh is opaque and flakes easily, about 15 minutes.

9379

kcal

Calories

1047

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cod fillets, 3 T. fresh lemon juice, 81/2 T olive oil, divided, 1/2 t kosher salt, and more.

Yes, Roasted Cod With Toasted Bread Crumb, Dried Tomato And Pine Nut Crust falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Roasted Cod With Toasted Bread Crumb, Dried Tomato And Pine Nut Crust

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions