Roasted Cauliflower, Caramelized Onion & Crispy Sage Tart – a delicious recipe with cauliflower, olive oil, cumin, garlic, heavy cream, salt. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375 degrees. On a large cookie sheet spread out cauliflower. Drizzle 2 Tbs olive oil, cumin and garlic over the top. Using your hands simply blend together to incorporate the oil and spice into the cauliflower. Place in the oven to roast for 40-50 minutes or until soften and slightly golden in color. Once roasting is complete remove from oven and place into your blender of food processor. Add remaining 2 Tbs of olive oil, salt and heavy cream. Blend until smooth and set aside.
2
In a large saute pan, over high heat add onion, water and brown sugar. Bring to a boil and then reduce heat to low. Continue to cook until all of the water is gone and the onions are soft and just starting to caramelize. As they start to caramelize add balsamic vinegar and continue to cook for another 2-3 minutes on low heat. Just to warm the balsamic but not reduce. Remove from heat and set aside.
3
In a small saute pan add grape seed oil and place over medium heat. Once oil is hot (but not burning) add sage leaves, gentle turn sage leaves in the oil to coat all sides of leaves and to ensure crispiness. Once leaves are crispy remove pan from heat and remove sage from the pan and place on top of a few paper towels to drain any excess oil. Sprinkle with salt.
4
To assemble tart: Preheat oven to 350 degrees. In precooked tart shell, spread cauliflower mixture evenly over the bottom. Add caramelized onion over the top. Next sprinkle feta cheese over the tart and place into the oven for 20-30 minutes or until cheese starts to get slightly golden on top. Remove from oven and sprinkle crispy sage over the top. Serve warm.
505
kcal
Calories
41
g
Fat
23
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 1 head of cauliflower, 4 tablespoons olive oil, 1 tablespoon cumin, 1 clove garlic - roughly chopped, and more.
Yes, Roasted Cauliflower, Caramelized Onion & Crispy Sage Tart falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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