Roasted Carrots With Cauliflower Couscous Recipe

Name: Roasted Carrots With Cauliflower Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Roasted Carrots; 12-15 small carrots; 1 tablespoon ghee/ coconut oil; 1 tablespoon honey; 1 teaspoon lemon zest; 1 teaspoon cumin powder; 1 teaspoon paprika; 1 teaspoon cardamom powder; 1 tablespoon sessame seeds; salt & pepper; Cauliflower Couscous; 1 head of cauliflower; 2 tablespoons capers; 1/2 cup fresh herbs - mint, cilantro and basil; 1/4 cup raisins; 1/4 cup toasted almonds; 1 tablespoon ghee/ coconut oil; 1/2 teaspoon turmeric powder; juice of 1 lemon; salt & pepper

Servings: persons

Roasted Carrots
12-15 small carrots
1 tablespoon ghee/ coconut oil
1 tablespoon honey
1 teaspoon lemon zest
1 teaspoon cumin powder
1 teaspoon paprika
1 teaspoon cardamom powder
1 tablespoon sessame seeds
salt & pepper
Cauliflower Couscous
1 head of cauliflower
2 tablespoons capers
1/2 cup fresh herbs - mint, cilantro and basil
1/4 cup raisins
1/4 cup toasted almonds
1 tablespoon ghee/ coconut oil
1/2 teaspoon turmeric powder
juice of 1 lemon
salt & pepper

1
Preheat the oven to 350u00b0F. Wash carrots throughly, wipe and chop in medium cubes if they are large in size.
2
Make a marinade by combining ghee, honey, lemon zest, salt, pepper, cumin, paprika and cardamom powder.
3
Rub the carrots with marinade and lay them on baking sheet. Sprinkle sesame seeds on top. Roast them in oven for 15-20 minutes until edges get golden brown.
4
Cut the cauliflower in small florets, discard stalks. Place florets in food processor. Pulse food processor until florets become little grain like couscous.
5
Heat ghee in sauce pan on medium heat. Add raisins and let them soak in hot ghee for 1-2 minutes. Add turmeric powder and cook for 10 seconds.
6
Add cauliflower couscous to pan. Mix well until all couscous is covered with turmeric color.
7
Remove from the heat and add fresh herbs, capers, almonds, lemons juice, salt and pepper and mix well. Serve warm with roasted carrots and yogurt.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Roasted Carrots, 12-15 small carrots, 1 tablespoon ghee/ coconut oil, 1 tablespoon honey, and more.

Yes, Roasted Carrots With Cauliflower Couscous falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Carrots With Cauliflower Couscous

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