Roasted Carrots -Memories Of Morocco (Ww Core)

Name: Roasted Carrots -Memories Of Morocco (Ww Core)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb carrot (see step 2 for preparation); 1 medium white onion, sliced into rings 1/4 inch thick; 6 -8 garlic cloves, halved; 4 -6 teaspoons olive oil (I use the lesser amount to remain WW Core); 2 teaspoons cumin; 1/2 teaspoon cinnamon; 1/2 lemon; 1 tablespoon chopped parsley; 1 tablespoon chopped cilantro; 1/4 cup moroccan black olives or 1/4 cup kalamata olive, pitted and halved

Servings: persons

1
Preheat oven to 450 degrees. Preapare a baking sheet with a light coating of cooking spray.
2
Clean and scrub the carrots well. Cut into sticks 2-3 inches long and quartered. If the top sections are especially thick, cut into sixths rather than quarters. Place in large bowl.
3
Add the onion rings and halved garlic cloves to the bowl of carrots. Drizzle oil on top and sprinkle the cinnamon and cumin. Toss the vegetables to coat.
4
Place the vegetables in a single layer on the prepared baking sheet and cook for 10 minutes. Check the vegetables, turning lightly and return to the oven to cook an additional 5 to 10 minutes. (Actual cooking time will vary by the size of your sticks.) You want the carrots to be tender but still crisp and the onions and garlic to be nice and soft.
5
Place the roasted vegetables into a serving bowl and toss with the parsley, cilantro, olives and juice from the 1/2 lemon.
6
Serve hot or at room temperature.

1179

kcal

Calories

101

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb carrot (see step 2 for preparation), 1 medium white onion, sliced into rings 1/4 inch thick, 6 -8 garlic cloves, halved, 4 -6 teaspoons olive oil (I use the lesser amount to remain WW Core), and more.

Yes, Roasted Carrots -Memories Of Morocco (Ww Core) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!