Roasted Brussels Sprouts Medley with Nori Strips Recipe

Name: Roasted Brussels Sprouts Medley with Nori Strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups Brussels sprouts, trimmed and halved; 2 small red onions, cut into eighths (1 1/2 cups); 1 medium sweet potato, cubed (1 1/2 cups); 3 small parsnips, sliced (1 1/2 cups); 1 1/2 cups whole baby carrots; 10 cloves garlic, peeled and lightly crushed; 2 Tbs. olive oil; 2 sheets toasted nori; ⅓ cup chopped, toasted hazelnuts; 1 Tbs. toasted walnut oil

Servings: persons

2 1/2 cups Brussels sprouts, trimmed and halved
2 small red onions, cut into eighths (1 1/2 cups)
1 medium sweet potato, cubed (1 1/2 cups)
3 small parsnips, sliced (1 1/2 cups)
1 1/2 cups whole baby carrots
10 cloves garlic, peeled and lightly crushed
2 Tbs. olive oil
2 sheets toasted nori
⅓ cup chopped, toasted hazelnuts
1 Tbs. toasted walnut oil

1
Preheat oven to 400F.
2
Coat baking sheet with cooking spray.
3
Toss together Brussels sprouts, onions, sweet potato, parsnips, carrots, garlic, and olive oil in large bowl, making sure vegetables are coated with oil.
4
Transfer vegetables to prepared baking sheet, and roast 35 to 45 minutes, or until vegetables are tender and browned, stirring halfway through.
5
Meanwhile, cut or tear each nori sheet into 4 rectangles (you should have 8 pieces).
6
Stack pieces on top of one another, and slice into thin strips.
7
Transfer vegetables to large serving bowl, and toss with hazelnuts, walnut oil, and nori strips.
8
Season with salt and pepper, if desired.

683

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/2 cups Brussels sprouts, trimmed and halved, 2 small red onions, cut into eighths (1 1/2 cups), 1 medium sweet potato, cubed (1 1/2 cups), 3 small parsnips, sliced (1 1/2 cups), and more.

Yes, Roasted Brussels Sprouts Medley with Nori Strips falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Brussels Sprouts Medley with Nori Strips

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