Roasted Beet And Horsegram Salad With Feta Recipe

Name: Roasted Beet And Horsegram Salad With Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the salad:; 1/3 cup horse gram (or brown lentils); 2 medium sized beets; 40 grams feta cheese; 2 tablespoons olive oil; 1 small onion, finely sliced; Sliced radishes (optional); Fresh spinach leaves or other salad greens (optional); For the dressing:; 1 1/2 teaspoons dijon mustard; 1 clove of garlic, minced; 1 tablespoon red wine vinegar; 1 1/2 teaspoons lime juice (or 2 tsp lemon juice); 2 tablespoons extra virgin olive oil; Freshly grated black pepper; Salt, to taste

Servings: persons

For the salad:
1/3 cup horse gram (or brown lentils)
2 medium sized beets
40 grams feta cheese
2 tablespoons olive oil
1 small onion, finely sliced
Sliced radishes (optional)
Fresh spinach leaves or other salad greens (optional)
For the dressing:
1 1/2 teaspoons dijon mustard
1 clove of garlic, minced
1 tablespoon red wine vinegar
1 1/2 teaspoons lime juice (or 2 tsp lemon juice)
2 tablespoons extra virgin olive oil
Freshly grated black pepper
Salt, to taste

1
["Add the horse gram to a pot with 2 cups of water and bring to the boil. Lower the heat to a gentle simmer, clamp on a lid, and cook until tender (you want them to still hold their shape without being too hard). Once tender, drain and set aside.", "Preheat oven to 180 C (360 F). Wash and dry the beetroots. Lay them out on an aluminium foil and coat with olive oil. Scrunch up the foil and bake them in the oven for 25 - 30 minutes or until tender (a knife inserted into the beets should have no resistance). Once done, leave them to cool slightly, then peel back their skins and discard. Chop the beets into approx 2""X2"" pieces. Set aside.", "To make the dressing, just add all the ingredients listed above to a bottle and shake until well combined. Taste and adjust seasonings as needed.", "Add spinach leaves, radishes, roasted beets, sliced onions, and horse gram to a large bowl. Add the dressing and toss to coat. Crumble the feta on top and serve. Can be eaten warm or cold."]

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: For the salad:, 1/3 cup horse gram (or brown lentils), 2 medium sized beets, 40 grams feta cheese, and more.

Yes, Roasted Beet And Horsegram Salad With Feta falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Beet And Horsegram Salad With Feta

How did you like this recipe?

Frequently Asked Questions