Roasted Autumn Vegetables And Rice Recipe

Name: Roasted Autumn Vegetables And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large sweet potato; 2 medium carrots; 3 small or 1 large turnip; 1 medium red onion; 2 small or 1 large Granny Smith apple, diced; 1 teaspoon cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon freshly ground nutmeg; 1/4 teaspoon sea salt; 1/4 cup olive oil; 1 1/2 cups long grain brown rice; 1 cup walnuts; 1/2 cup dried cranberries (sweetened with fruit juice, not sugar); 2 scallions, sliced thin

Servings: persons

1 large sweet potato
2 medium carrots
3 small or 1 large turnip
1 medium red onion
2 small or 1 large Granny Smith apple, diced
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon freshly ground nutmeg
1/4 teaspoon sea salt
1/4 cup olive oil
1 1/2 cups long grain brown rice
1 cup walnuts
1/2 cup dried cranberries (sweetened with fruit juice, not sugar)
2 scallions, sliced thin

1
Preheat oven to 375F.
2
Chop up your vegetables and apples, then place in a large bowl and stir in the spices and sea salt. Toss with olive oil until evenly coated, then place onto a baking dish. Roast until tender, about 15-20 minutes.
3
While the vegetables cook, prepare the brown rice and walnuts. Place the walnuts onto a baking dish and bake until golden brown. Remove from the oven, let cool then roughly chop.
4
Cook the rice in 3 cups of water. Keep warm.
5
Once the vegetables are tender, remove from the oven and place in a large bowl. Toss together with the chopped walnuts, scallions, dried cranberries and cooked rice. Taste, adjust seasonings and serve.

639

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large sweet potato, 2 medium carrots, 3 small or 1 large turnip, 1 medium red onion, and more.

Yes, Roasted Autumn Vegetables And Rice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Autumn Vegetables And Rice

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