Roast Sweet Potato, Squash and Garlic Mash — Soups & Stews recipe

Roast Sweet Potato, Squash and Garlic Mash

Eats Now Editorial Team  · 898 kcal  · Soups & Stews

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Try this homemade Roast Sweet Potato, Squash and Garlic Mash recipe the whole family will love. Made with sweet potatoes, garlic, red chili pepper and o…

This Roast Sweet Potato, Squash and Garlic Mash relies on simple, everyday ingredients such as squash, peeled and chopped, heads garlic, halved, red chili pepper, left whole and olive oil. It comes together quickly and makes 4 servings, at about 898 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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