Roast Chicken With Sweet Caponata Recipe

Name: Roast Chicken With Sweet Caponata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 4 None chicken breast fillets; 1 None onion, thinly sliced; 2 cloves garlic, thinly sliced; 1 None red pepper, deseeded, thinly sliced; 1 None yellow pepper, deseeded, thinly sliced; 1/2 cup granulated sugar; 1/4 cup white balsamic vinegar; None None fresh basil leaves, for garnish; None None steamed Chinese broccoli, to serve

Servings: persons

1/4 cup olive oil
4 None chicken breast fillets
1 None onion, thinly sliced
2 cloves garlic, thinly sliced
1 None red pepper, deseeded, thinly sliced
1 None yellow pepper, deseeded, thinly sliced
1/2 cup granulated sugar
1/4 cup white balsamic vinegar
None None fresh basil leaves, for garnish
None None steamed Chinese broccoli, to serve

1
Preheat oven to 350u00b0F. Line a baking tray with parchment paper.
2
Heat 2 tbsp oil in a large frying pan over high heat. Cook chicken, skin-side down, for 4-5 mins, until golden brown. Flip over and cook for 2 mins. Transfer to prepared tray and bake for 12-15 mins, until cooked through. Let rest, loosely covered with foil, for 5-10 mins.
3
Meanwhile, to make the caponata, heat remaining oil in a frying pan over medium heat. Saute onion and garlic for 2-3 mins, until tender. Add peppers and cook, stirring, for 2-3 mins, until just softened. Transfer mixture to a bowl.
4
Add sugar to pan and stir until dissolved and starting to caramelize. Add vinegar to deglaze pan then pour over pepper mixture. Serve with chicken and broccoli and garnish with basil.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup olive oil, 4 None chicken breast fillets, 1 None onion, thinly sliced, 2 cloves garlic, thinly sliced, and more.

Yes, Roast Chicken With Sweet Caponata falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast Chicken With Sweet Caponata

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