Roast Chicken With Fennel And Oat Stuffing Recipe

Name: Roast Chicken With Fennel And Oat Stuffing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken:; 1 (4 1/2-pound) roasting chicken; Cooking spray; Stuffing:; 1 1/2 cups regular oats; 2 tablespoons butter; 2 cups sliced leek (about 2 medium); 2 cups chopped fennel bulb (about 1 large); 1 1/4 cups fat-free, less-sodium chicken broth; 1 teaspoon salt; 1 teaspoon finely chopped fresh rosemary; 1 teaspoon grated orange rind; 1 egg white, lightly beaten

Servings: persons

Chicken:
1 (4 1/2-pound) roasting chicken
Cooking spray
Stuffing:
1 1/2 cups regular oats
2 tablespoons butter
2 cups sliced leek (about 2 medium)
2 cups chopped fennel bulb (about 1 large)
1 1/4 cups fat-free, less-sodium chicken broth
1 teaspoon salt
1 teaspoon finely chopped fresh rosemary
1 teaspoon grated orange rind
1 egg white, lightly beaten

1
Preheat oven to 375u00b0.
2
To prepare chicken, remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat. Place chicken, breast side up, on a broiler pan coated with cooking spray. Bake at 375u00b0 for 1 hour and 20 minutes or until a thermometer inserted into meaty part of thigh registers 175u00b0. Let chicken stand 10 minutes. Discard skin.
3
To prepare stuffing, cook oats in a large nonstick skillet over medium-high heat 10 minutes or until lightly toasted and fragrant, stirring frequently. Spoon into a medium bowl.
4
Melt butter in pan over medium-high heat. Add leek and fennel; saute 8 minutes or until tender. Add leek mixture, broth, and remaining ingredients to toasted oats, and stir well to combine. Spoon mixture into a 1-quart casserole dish coated with cooking spray. Bake at 375u00b0 for 20 minutes or until thoroughly heated. Serve with chicken.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Chicken:, 1 (4 1/2-pound) roasting chicken, Cooking spray, Stuffing:, and more.

Yes, Roast Chicken With Fennel And Oat Stuffing falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roast Chicken With Fennel And Oat Stuffing

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