Riviera Spa Salad Recipe

Name: Riviera Spa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 red bell pepper; 8 ounces fresh green beans; 1 (6 1/2 ounce) can canned tuna, drained and flaked (or leftover tuna); 1 cup chickpeas, canned or cooked from scratch, rinsed; 2 teaspoons capers, rinsed; Dressing; 1/2 cup plain yogurt (lowfat or nonfat); 2 tablespoons balsamic vinegar; 2 garlic cloves, minced fine; 1 teaspoon Dijon mustard; 1/4 teaspoon salt; 1/4 teaspoon fresh ground black pepper; 1 teaspoon dried basil; 1/2 teaspoon dried thyme, crushed lightly between your fingers; 1/2 teaspoon dried oregano; 1 teaspoon lemon juice; 1/8 teaspoon paprika

Servings: persons

1/2 red bell pepper
8 ounces fresh green beans
1 (6 1/2 ounce) can canned tuna, drained and flaked (or leftover tuna)
1 cup chickpeas, canned or cooked from scratch, rinsed
2 teaspoons capers, rinsed
Dressing
1/2 cup plain yogurt (lowfat or nonfat)
2 tablespoons balsamic vinegar
2 garlic cloves, minced fine
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon dried basil
1/2 teaspoon dried thyme, crushed lightly between your fingers
1/2 teaspoon dried oregano
1 teaspoon lemon juice
1/8 teaspoon paprika

1
Broil the red pepper half until the skin blisters and chars; let cool and remove the skin.
2
When the pepper is cooled and peeled, dice them.
3
Clean the green beans, remove the ends, and cut into smaller pieces if desired - They look better long but are easier to eat small - you can always cut them up on the plate.
4
Blanch the green beans in boiling water for about 6 minutes.
5
Make the dressing: Mix the yogurt, vinegar, and garlic, then mix in the rest of the dressing ingredients.
6
These amounts are for 2 servings, so you'll use half of everything on each plate:
7
On each plate, arrange green beans, chickpeas, and tuna each on a third of the plate.
8
Sprinkle the capers over the tuna.
9
Sprinkle the diced roasted red pepper over the chickpeas.
10
Pour as much dressing as desired over each salad.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 red bell pepper, 8 ounces fresh green beans, 1 (6 1/2 ounce) can canned tuna, drained and flaked (or leftover tuna), 1 cup chickpeas, canned or cooked from scratch, rinsed, and more.

Yes, Riviera Spa Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Riviera Spa Salad

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