Riced Broccoli & Cauliflower Pilaf Recipe

Name: Riced Broccoli & Cauliflower Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces diced pancetta; 16 ounces riced broccoli; 16 ounces riced cauliflower; 12 ounces sliced mushrooms; 4 minced shallots; 1 tablespoon Litehouse Freeze-dried Salad Blend; Salt & Pepper to taste; 1/2 teaspoon Mrs. Dash Extra Spicy Seasoning Blend; 1/2 cup white wine; 8 ounces dry toasted pine nuts; 1/2 cup grated parmesan cheese, optional

Servings: persons

16 ounces diced pancetta
16 ounces riced broccoli
16 ounces riced cauliflower
12 ounces sliced mushrooms
4 minced shallots
1 tablespoon Litehouse Freeze-dried Salad Blend
Salt & Pepper to taste
1/2 teaspoon Mrs. Dash Extra Spicy Seasoning Blend
1/2 cup white wine
8 ounces dry toasted pine nuts
1/2 cup grated parmesan cheese, optional

1
Cook pancetta in a large skillet until crispy. Remove with a slotted spoon to a paper towel-lined plate.
2
Add the minced shallots and sliced mushrooms to the pancetta drippings and cook until the shallots are translucent and the mushrooms have softened.
3
Add the broccoli, cauliflower, herbs & spices and mix well. Sweat the veg for 2-3 minutes. Add the wine to deglaze the pan then cover with a lid and let cook for 3-5 minutes.
4
Remove the lid and taste to make sure the veg is tender to your preference. Re-season if necessary. Add the pine nuts and crispy pancetta and stir to combine. If using, add the parmesan.
5
Serve and enjoy!

521

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 16 ounces diced pancetta, 16 ounces riced broccoli, 16 ounces riced cauliflower, 12 ounces sliced mushrooms, and more.

Yes, Riced Broccoli & Cauliflower Pilaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Riced Broccoli & Cauliflower Pilaf

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