How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rice Pancakes - Healthy and Deliecious?

You need 11 ingredients. The key ingredients include: 1 ½ cups cooked rice (leftover, from a previous dinner...I used brown rice), ½ cup soy flour, 1 ½ cups flour (I used King Arthur White Wheat), ¼ cup Splenda sugar substitute, and more.

Is Rice Pancakes - Healthy and Deliecious suitable as breakfast?

Yes, Rice Pancakes - Healthy and Deliecious falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Rice Pancakes - Healthy and Deliecious?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Rice Pancakes - Healthy and Deliecious Recipe

Name: Rice Pancakes - Healthy and Deliecious
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups cooked rice (leftover, from a previous dinner...I used brown rice); ½ cup soy flour; 1 ½ cups flour (I used King Arthur White Wheat); ¼ cup Splenda sugar substitute; ½ teaspoon salt; 1 ½ teaspoons baking powder; 1 teaspoon baking soda; 2 cups skim milk; 1 egg; 2 egg whites (beaten to soft peaks); 1 teaspoon vanilla

Start your day right with this Rice Pancakes - Healthy and Deliecious recipe. Made with rice, soy flour, flour and Splenda sugar substitute. Easy step-b…

This Rice Pancakes - Healthy and Deliecious relies on simple, everyday ingredients such as soy flour, splenda sugar substitute, salt and baking powder. It comes together quickly and makes 4 servings, at about 672 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Rice Pancakes - Healthy and Deliecious

Tips for the best results

Variations & substitutions

My Personal Notes

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