How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rice Nut Loaf?

You need 12 ingredients. The key ingredients include: 3 cups brown rice cooked, 8 ounces cheddar cheese, very old, sharp shredded, 4 large eggs lightly beaten, 1 medium onions chopped, and more.

Is Rice Nut Loaf suitable as pasta & noodles?

Yes, Rice Nut Loaf falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Rice Nut Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rice Nut Loaf Recipe

Name: Rice Nut Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups brown rice cooked; 8 ounces cheddar cheese, very old, sharp shredded; 4 large eggs lightly beaten; 1 medium onions chopped; 1 cup carrots shredded; 1/2 cup bread crumbs italian style; 1/4 cup walnuts chopped; 1/4 cup sunflower seeds chopped; 1/4 cup sesame seeds; 1/2 teaspoon salt; 1/4 teaspoon black pepper ground; 16 ounces spaghetti sauce

Try this homemade Rice Nut Loaf recipe the whole family will love. Made with brown rice, cheddar cheese, eggs and onions. Easy step-by-step instructions…

This Rice Nut Loaf relies on simple, everyday ingredients such as brown rice cooked, large eggs lightly beaten, medium onions chopped and carrots shredded. It comes together quickly and makes 4 servings, at about 1125 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1125

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Rice Nut Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

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