How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rice and Bean Casserole?

You need 13 ingredients. The key ingredients include: 3 cups pink beans cooked, 2 1/2 cups rice brown, cooked, 6 ounces tomato paste, 1 cup cottage cheese lowfat, and more.

Is Rice and Bean Casserole suitable as general?

Yes, Rice and Bean Casserole falls under the General category and is a great choice for this type of meal.

How do I store leftover Rice and Bean Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rice and Bean Casserole Recipe

Name: Rice and Bean Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups pink beans cooked; 2 1/2 cups rice brown, cooked; 6 ounces tomato paste; 1 cup cottage cheese lowfat; 1/4 cup onions chopped; 1 cup milk; 1/4 cup wheat germ; 1 tablespoon parsley leaves chopped; 2 each garlic cloves; 1 teaspoon soy sauce, tamari; 1/4 teaspoon nutmeg; 1/4 teaspoon basil; 1/4 cup sesame seeds (less or more, to taste)

Try this homemade Rice and Bean Casserole recipe the whole family will love. Made with pink beans, rice brown, tomato paste and cottage cheese. Easy ste…

This Rice and Bean Casserole relies on simple, everyday ingredients such as pink beans cooked, rice brown, cooked, tomato paste and cottage cheese lowfat. It comes together quickly and makes 4 servings, at about 972 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Rice and Bean Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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