How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Reliever Punch?

You need 11 ingredients. The key ingredients include: 6 bananas, 4 carrots, 1 cup seedless prunes, 3 tbsp peanut butter (can use nuts if you like), and more.

Is Reliever Punch suitable as drinks & smoothies?

Yes, Reliever Punch falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Reliever Punch?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Reliever Punch Recipe

Name: Reliever Punch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 bananas; 4 carrots; 1 cup seedless prunes; 3 tbsp peanut butter (can use nuts if you like); 2 tbsp flaxseed; 1/4 can condense milk; 1 tbsp vanilla essence; 2 dash angostura bitters; 1 tsp grated nutmeg (optional); 1 cup ice; 2 cup Almond milk/ vanilla supligen

Reliever Punch

Eats Now Editorial Team · 652 kcal · Drinks & Smoothies

Reliever Punch – a delicious recipe with bananas, carrots, prunes, peanut butter, flaxseed, condense milk. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Reliever Punch

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