Try this homemade Refrigerator Protein Bars recipe the whole family will love. Made with brown rice syrup, chunky peanut butter, vanilla whey protein po…
This Refrigerator Protein Bars relies on simple, everyday ingredients such as brown rice syrup, chunky peanut butter, vanilla whey protein powder and oatmeal. It comes together quickly and makes 4 servings, at about 948 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026