Refreshing Pea Soup With Mint And Lemon Recipe

Name: Refreshing Pea Soup With Mint And Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Oil; 2 cloves Garlic, Sliced; 1 whole Small Onion Or Large Spring Onion, Sliced; 125 grams Fresh Or Frozen Green Peas; 50 grams Arugula; 50 grams Fresh Spinach; 2 Bay Leaves; 500 milliliters Vegetable Broth; 1/2 cups Mint; 1/2 whole Lemon, Juiced; Plain Yogurt (optional)

Servings: persons

1 Tablespoon Oil
2 cloves Garlic, Sliced
1 whole Small Onion Or Large Spring Onion, Sliced
125 grams Fresh Or Frozen Green Peas
50 grams Arugula
50 grams Fresh Spinach
2 Bay Leaves
500 milliliters Vegetable Broth
1/2 cups Mint
1/2 whole Lemon, Juiced
Plain Yogurt (optional)

1
Heat oil in a saute pan over medium heat. Fry sliced garlic and onion, until soft and starting to turn golden. Add green peas, arugula, spinach, bay leaves, and broth. Reduce heat to a simmer, and simmer for 3 minutes. Finally, add mint and lemon juice. Cook for an additional 2 minutes.
2
Remove the bay leaves and discard. Puree the soup until smooth, either in a blender or food processor. If desired, add yogurt while pureeing.
3
You can garnish the soup as desired (I sometimes add some ham to make it heartier). If you want to serve the soup cold, let it cool and refrigerate for at least 1 hour.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tablespoon Oil, 2 cloves Garlic, Sliced, 1 whole Small Onion Or Large Spring Onion, Sliced, 125 grams Fresh Or Frozen Green Peas, and more.

Yes, Refreshing Pea Soup With Mint And Lemon falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Refreshing Pea Soup With Mint And Lemon

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