Reduced Sugar Simple Pumpkin Napoleons Recipe

Name: Reduced Sugar Simple Pumpkin Napoleons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cold fat-free milk; 1 can (15 oz.) pumpkin; 2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding; 1-1/4 tsp. pumpkin pie spice; 2 cups thawed COOL WHIP LITE Whipped Topping; 36 won ton wrappers (3 inch); 3 Tbsp. margarine, melted; 1 Tbsp. ground cinnamon; 1 tsp. granulated sugar substitute; 1/2 cup lite maple-flavored or pancake syrup; 1/2 cup coarsely chopped PLANTERS Pecans, toasted

Servings: persons

1 cup cold fat-free milk
1 can (15 oz.) pumpkin
2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1-1/4 tsp. pumpkin pie spice
2 cups thawed COOL WHIP LITE Whipped Topping
36 won ton wrappers (3 inch)
3 Tbsp. margarine, melted
1 Tbsp. ground cinnamon
1 tsp. granulated sugar substitute
1/2 cup lite maple-flavored or pancake syrup
1/2 cup coarsely chopped PLANTERS Pecans, toasted

1
Heat oven to 375F.
2
Beat first 4 ingredients in large bowl with whisk 2 min.
3
(Mixture will be thick.)
4
Stir in COOL WHIP.
5
Refrigerate until ready to use.
6
Meanwhile, place won ton wrappers on parchment-covered baking sheets; brush with margarine.
7
Combine cinnamon and sugar substitute; sprinkle over won tons.
8
Bake 6 to 8 min.
9
or until golden brown.
10
Remove to wire racks; cool completely.
11
Top each of 12 won tons with about 2 Tbsp.
12
pumpkin mixture.
13
Repeat layers twice.
14
Drizzle with syrup just before serving; sprinkle with nuts.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup cold fat-free milk, 1 can (15 oz.) pumpkin, 2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding, 1-1/4 tsp. pumpkin pie spice, and more.

Yes, Reduced Sugar Simple Pumpkin Napoleons falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Reduced Sugar Simple Pumpkin Napoleons

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