Reduced Fat Chicken Paprikash Recipe

Name: Reduced Fat Chicken Paprikash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 bone-in chicken breasts or 8 chicken thighs, skin removed; nonstick cooking spray; 1 large onion, chopped; ¾ cup water; ¼ cup white wine; 3 teaspoons Hungarian paprika or 3 teaspoons regular paprika; 1 teaspoon instant chicken bouillon granules; 2 cups no yolk noodles; ½ cup low-fat sour cream; 5 teaspoons flour

Servings: persons

4 bone-in chicken breasts or 8 chicken thighs, skin removed
nonstick cooking spray
1 large onion, chopped
¾ cup water
¼ cup white wine
3 teaspoons Hungarian paprika or 3 teaspoons regular paprika
1 teaspoon instant chicken bouillon granules
2 cups no yolk noodles
½ cup low-fat sour cream
5 teaspoons flour

1
Rinse chicken and pat dry.
2
Spray a cold large skillet with nonstick spray.
3
Heat over medium and cook chicken about 15 minutes until lightly browned, turning a few times to even out browning.
4
Remove chicken from the skillet and set aside, and if necessary, drain fat.
5
Place onion, water, wine, paprika, and bouillon granules in the skillet.
6
Add the chicken and bring to a boil.
7
Reduce heat, cover and simmer 25 minutes or until chicken is no longer pink and juices run clear.
8
Meanwhile, prepare egg noodles according to package.
9
Use a slotted spoon and remove chicken from skillet and onto dinner plates.
10
For the sauce, measure the pan juices.
11
Add water if needed to make 1 1/2 cups total.
12
In a medium mixing bowl stir together sour cream and flour, then slowly add pan juices.
13
Pour into the skillet, then cook and stir until thickened and bubbly, then cook 1 more minute.
14
Spoon over chicken and serve with the noodles.

713

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 bone-in chicken breasts or 8 chicken thighs, skin removed, nonstick cooking spray, 1 large onion, chopped, ¾ cup water, and more.

Yes, Reduced Fat Chicken Paprikash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Reduced Fat Chicken Paprikash

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