Red, White and Black Bean Salad Recipe

Name: Red, White and Black Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups frozen corn kernels; 1/4 cup cider vinegar; 3 tablespoons lime juice; 2 cloves garlic; 1 1/2 teaspoons ground cumin; 1 tablespoon Dijon mustard; 1 teaspoon ground black pepper; 1/2 teaspoon salt; 3/4 cup extra-virgin olive oil; 1/4 cup fresh cilantro; 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can butter beans, rinsed and drained; 1 cup chopped red onion; 1 1/2 cups chopped red bell pepper

Servings: persons

1 1/2 cups frozen corn kernels
1/4 cup cider vinegar
3 tablespoons lime juice
2 cloves garlic
1 1/2 teaspoons ground cumin
1 tablespoon Dijon mustard
1 teaspoon ground black pepper
1/2 teaspoon salt
3/4 cup extra-virgin olive oil
1/4 cup fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can butter beans, rinsed and drained
1 cup chopped red onion
1 1/2 cups chopped red bell pepper

1
Pour the corn into a microwave-safe dish; cook in the microwave until heated through, 2 to 3 minutes.
2
Drain any excess liquid, and set aside to cool completely.
3
Blend the cider vinegar, lime juice, garlic, cumin, Dijon mustard, black pepper, salt, olive oil, and cilantro together in a blender until combined.
4
Toss the cooled corn with the black beans, butter beans, red onion, and red bell pepper in a large bowl; pour the blended dressing over the bean mixture.
5
Refrigerate overnight; allow to come to room temperature before serving.

761

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups frozen corn kernels, 1/4 cup cider vinegar, 3 tablespoons lime juice, 2 cloves garlic, and more.

Yes, Red, White and Black Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Red, White and Black Bean Salad

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