Red Velvet Chocolate Squares Recipe

Name: Red Velvet Chocolate Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Butter-flavored nonstick cooking spray; 1/2 cup chopped canned beets, drained; 7 ounces (about 1 cup) canned red beans, drained and rinsed; 1/2 cup unsweetened cocoa powder; 3/4 cup liquid egg substitute; 3 tablespoons whole wheat pastry flour; 3/4 cup agave nectar; 1 tablespoon unsalted butter, melted; 1 teaspoon vanilla extract; 1/2 teaspoon almond extract; 2 teaspoons natural red food coloring

Servings: persons

Butter-flavored nonstick cooking spray
1/2 cup chopped canned beets, drained
7 ounces (about 1 cup) canned red beans, drained and rinsed
1/2 cup unsweetened cocoa powder
3/4 cup liquid egg substitute
3 tablespoons whole wheat pastry flour
3/4 cup agave nectar
1 tablespoon unsalted butter, melted
1 teaspoon vanilla extract
1/2 teaspoon almond extract
2 teaspoons natural red food coloring

1
1. Preheat the oven to 350u00b0F. Spray an 8 x 8 x 2-inch baking dish with cooking spray.
2
2. Combine the beets, beans, cocoa powder, egg substitute, and flour in the bowl of a food processor. Process until the mixture is smooth, about 2 minutes, scraping down the bowl halfway through.
3
3. Add the agave, butter, vanilla, almond extract, and food coloring. Process until all of the ingredients are combined, about 1 minute.
4
4. Pour the batter into the prepared baking dish, and smooth the top with a spatula. Bake for 28-30 minutes, turning the dish halfway through the baking time. A toothpick inserted in the center will come out with soft batter clinging to it.
5
5. Let the brownies cool completely in the baking dish on a wire rack. Then put them in the fridge for at least 3 hours. When they're cold, cut them into 12 squares and serve. Refrigerate any leftovers.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Butter-flavored nonstick cooking spray, 1/2 cup chopped canned beets, drained, 7 ounces (about 1 cup) canned red beans, drained and rinsed, 1/2 cup unsweetened cocoa powder, and more.

Yes, Red Velvet Chocolate Squares falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Red Velvet Chocolate Squares

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions