Red Snapper With Red Curry Carrot Sauce For Two

Name: Red Snapper With Red Curry Carrot Sauce For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large carrots, peeled and sliced 1/4 inch; 1 garlic clove; 1 1/4 cups reduced-sodium chicken broth; 1/2 cup 2% low-fat milk; 2 teaspoons fish sauce; 3/4 teaspoon Thai red curry paste; 1 teaspoon brown sugar; salt, to taste; 1 teaspoon oil; 1 lb red snapper fillet; 2 tablespoons cilantro, chopped (optional)

Servings: persons

1
In a medium saucepan bring carrots, garlic and broth to a boil.
2
Reduce heat and simmer 10-15 minutes, until carrots are very tender.
3
Puree this mixture with a stick blender, food processor or regular blender; return to pot.
4
Add milk, fish sauce, curry paste and brown sugar and bring to a simmer, then add salt to taste.
5
In a large nonstick frying pan heat oil over medium heat.
6
Add fish, skin side down if there is a skin.
7
Cook for a couple of minutes, then turn over and cook until fish is just done.
8
Cook time will vary according to the thickness of the fish.
9
Mound cooked rice on plate, top with fish and then sauce.
10
Sprinkle with cilantro to garnish.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large carrots, peeled and sliced 1/4 inch, 1 garlic clove, 1 1/4 cups reduced-sodium chicken broth, 1/2 cup 2% low-fat milk, and more.

Yes, Red Snapper With Red Curry Carrot Sauce For Two falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!