Red Snapper With Red Curry Carrot Sauce For Two Recipe

Name: Red Snapper With Red Curry Carrot Sauce For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large carrots, peeled and sliced 1/4 inch; 1 garlic clove; 1 1/4 cups reduced-sodium chicken broth; 1/2 cup 2% low-fat milk; 2 teaspoons fish sauce; 3/4 teaspoon Thai red curry paste; 1 teaspoon brown sugar; salt, to taste; 1 teaspoon oil; 1 lb red snapper fillet; 2 tablespoons cilantro, chopped (optional)

Servings: persons

2 large carrots, peeled and sliced 1/4 inch
1 garlic clove
1 1/4 cups reduced-sodium chicken broth
1/2 cup 2% low-fat milk
2 teaspoons fish sauce
3/4 teaspoon Thai red curry paste
1 teaspoon brown sugar
salt, to taste
1 teaspoon oil
1 lb red snapper fillet
2 tablespoons cilantro, chopped (optional)

1
In a medium saucepan bring carrots, garlic and broth to a boil.
2
Reduce heat and simmer 10-15 minutes, until carrots are very tender.
3
Puree this mixture with a stick blender, food processor or regular blender; return to pot.
4
Add milk, fish sauce, curry paste and brown sugar and bring to a simmer, then add salt to taste.
5
In a large nonstick frying pan heat oil over medium heat.
6
Add fish, skin side down if there is a skin.
7
Cook for a couple of minutes, then turn over and cook until fish is just done.
8
Cook time will vary according to the thickness of the fish.
9
Mound cooked rice on plate, top with fish and then sauce.
10
Sprinkle with cilantro to garnish.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large carrots, peeled and sliced 1/4 inch, 1 garlic clove, 1 1/4 cups reduced-sodium chicken broth, 1/2 cup 2% low-fat milk, and more.

Yes, Red Snapper With Red Curry Carrot Sauce For Two falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Snapper With Red Curry Carrot Sauce For Two

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