Red Pepper, Spinach and Corn Fritata Recipe kchurchill5 Recipe

Name: Red Pepper, Spinach and Corn Fritata Recipe kchurchill5
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup corn; 6 eggs beaten; 1 package of frozen spinach, drained; 1 small onion diced fine; 1 large red pepper cut in thin strips; 3 tablespoons of milk or cream; 3/4 teaspoon dried oregano; Salt and pepper to taste; 1 1/2 teaspoon cider vinegar; 1/2 stick of butter

Servings: persons

1 cup corn
6 eggs beaten
1 package of frozen spinach, drained
1 small onion diced fine
1 large red pepper cut in thin strips
3 tablespoons of milk or cream
3/4 teaspoon dried oregano
Salt and pepper to taste
1 1/2 teaspoon cider vinegar
1/2 stick of butter

1
Preheat your oven to 350.
2
Why that heats up melt 2 tablespoons of the butter in a oven proof pan (I like my cast iron for this).
3
Add the pepper, onion and spices until soft just a few minutes, then add the corn and spinach and cook another 2-3 minutes until all heated well.
4
Remove and let cool in a bowl off to the side.
5
Then beat your eggs and mix with the milk, vinegar and a little more salt and pepper.
6
Add the eggs to the vegetable mix.
7
Important to let the vegetables cool a bit.
8
Add the other 2 tablespoons of butter to the pan and put the mixture in, cook over low stirring with a fork until slightly set about 10 minutes if that.
9
Then bake at 350 for an addition 5-10 minutes until eggs are set.
10
The last couple of minutes I like to top with fresh goat cheese

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup corn, 6 eggs beaten, 1 package of frozen spinach, drained, 1 small onion diced fine, and more.

Yes, Red Pepper, Spinach and Corn Fritata Recipe kchurchill5 falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Pepper, Spinach and Corn Fritata Recipe kchurchill5

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