Red Lentil Stew Scented With Pennyroyal

Name: Red Lentil Stew Scented With Pennyroyal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentils; olive oil to taste; 1 carrot; 1 onion; 2 garlic cloves; 1 tomato; 1/2 teaspoon ginger powder; 1 tablespoon tomato paste; 1/2 vegetable bouillon cube; water; salt to taste; 1/2 lemon juice

Eats Now Editorial Team · 160 kcal · Soups & Stews

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Red Lentil Stew Scented With Pennyroyal – a delicious recipe with red lentils, olive oil, carrot, onion, garlic, tomato. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup red lentils
olive oil to taste
1 carrot
1 onion
2 garlic cloves
1 tomato
1/2 teaspoon ginger powder
1 tablespoon tomato paste
1/2 vegetable bouillon cube
water
salt to taste
1/2 lemon juice

1
Stew the chopped onion, diced tomato, and carrot slices in a little water.
2
Add the minced garlic, ginger, and salt. Simmer for a few minutes to bring out the flavors.
3
Add the lentils, tomato paste, bouillon cube, and enough water to cover (or slightly more) the lentils.
4
Simmer until the lentils are cooked, from 10 to 15 minutes.
5
To serve, sprinkle with lemon juice, and sprigs of pennyroyal.

160

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup red lentils, olive oil to taste, 1 carrot, 1 onion, and more.

Yes, Red Lentil Stew Scented With Pennyroyal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
160 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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