Fresh, crisp and full of flavor — this Red Lentil Salad is a must-try. Made with red lentils, pearl barley, garbanzo beans and grape tomatoes. Easy step…
This Red Lentil Salad relies on simple, everyday ingredients such as dried red lentils, pearl barley, grape tomatoes and pea pods, chopped. It comes together quickly and makes 4 servings, at about 207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026