Red Lentil Curry Soup Recipe

Name: Red Lentil Curry Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Makes 4 Cups; 1 yellow onion, finely diced; 2 T. garlic, minced; 2 T. fresh ginger, peeled, minced; 1 T. curry powder; 1/2 t. crushed red pepper flakes; Pinch of sugar; 4 cups broth-- (vegetarian or chicken); 1/2 cup red lentils; Juice of 1 lime; 1/4 cup heavy cream-- (can use cocoanut milk); Salt to taste; Garnish:; 1/4 cup sweetened, shredded coconut, toasted; 1/4 cup dry roasted peanuts, coarsely chopped; 2 T. scallions, coarsely chopped; 2 T. coarsely chopped fresh mint leaves

Servings: persons

Makes 4 Cups
1 yellow onion, finely diced
2 T. garlic, minced
2 T. fresh ginger, peeled, minced
1 T. curry powder
1/2 t. crushed red pepper flakes
Pinch of sugar
4 cups broth-- (vegetarian or chicken)
1/2 cup red lentils
Juice of 1 lime
1/4 cup heavy cream-- (can use cocoanut milk)
Salt to taste
Garnish:
1/4 cup sweetened, shredded coconut, toasted
1/4 cup dry roasted peanuts, coarsely chopped
2 T. scallions, coarsely chopped
2 T. coarsely chopped fresh mint leaves

1
DIRECTIONS:
2
Saute onion in melted butter in a large saucepan over
3
medium heat, 3-5 minutes.
4
Add garlic, ginger, curry powder, red pepper flakes,
5
and sugar; saute about 1 minute.
6
Add broth, lentils, and lime juice. Simmer,
7
uncovered, until lentils are soft, 15 - 20 minutes.
8
Remove soup from heat.
9
Stir in cream and salt.
10
Garnish soup with coconut, peanuts, scallions, and
11
mint.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Makes 4 Cups, 1 yellow onion, finely diced, 2 T. garlic, minced, 2 T. fresh ginger, peeled, minced, and more.

Yes, Red Lentil Curry Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Red Lentil Curry Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions