Red Lentil – Classical Ayurveda Dhal

1. 1

   In one pot put the lentils and water.

2. 2

   Add the turmeric, chilly, salt and curry leaves and bring to boil.

3. 3

   Cook for about 20 minutes.

4. 4

   In a separate sauce pan heat up the ghee and add the mustard and ajwain seeds.

5. 5

   When you hear the seeds pop add the chopped onion and shredded ginger.

6. 6

   Cook the onions until they are well cooked and brown. To them add the diced tomatoes and finely chopped garlic.

7. 7

   Cook until the tomatoes become soft and are well mixed in the sauce.

8. 8

   Add the sauce to the lentils and simmer for another 10 minutes.

* Per serving · 4 servings · Values may vary.

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