How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red Lentil, Carrot And Roasted Red Pepper Soup?

You need 18 ingredients. The key ingredients include: 1 cup dried red lentils, rinsed, 1 onion, chopped, 1 red pepper, chopped, 1 red pepper, roasted, chopped, and more.

Is Red Lentil, Carrot And Roasted Red Pepper Soup suitable as soups & stews?

Yes, Red Lentil, Carrot And Roasted Red Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Red Lentil, Carrot And Roasted Red Pepper Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil, Carrot And Roasted Red Pepper Soup

Name: Red Lentil, Carrot And Roasted Red Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried red lentils, rinsed; 1 onion, chopped; 1 red pepper, chopped; 1 red pepper, roasted, chopped; 1 celery rib, sliced; 1 garlic clove, minced; 2 carrots, peeled and sliced; 2 cups chicken broth; 1 1/2 cups milk (or 5% cream); 1 tablespoon dried parsley; 1 tablespoon lime juice; 1 teaspoon ground ginger; 1 teaspoon curry powder; 1/2 teaspoon cumin; 1/2 teaspoon turmeric; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 4 tablespoons sour cream

Warm up with this hearty Red Lentil, Carrot And Roasted Red Pepper Soup recipe. Made with red lentils, onion, red pepper and red pepper. Easy step-by-st…

This Red Lentil, Carrot And Roasted Red Pepper Soup relies on simple, everyday ingredients such as dried red lentils, rinsed, onion, chopped, red pepper, chopped and red pepper, roasted, chopped. It comes together quickly and makes 4 servings, at about 434 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Red Lentil, Carrot And Roasted Red Pepper Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions