Red Lentil and Vegetable Dahl Recipe

Name: Red Lentil and Vegetable Dahl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion; 2 tablespoons oil; 1 ½ teaspoons turmeric; 1 ½ teaspoons cumin; 1 tablespoon garam masala; 1 chili; 2 tomatoes; 200 g lentils; 500 ml vegetable stock; 250 g mixed vegetables; 100 g peas; 4 naan bread, breads; 2 eggs

Servings: persons

1 onion
2 tablespoons oil
1 ½ teaspoons turmeric
1 ½ teaspoons cumin
1 tablespoon garam masala
1 chili
2 tomatoes
200 g lentils
500 ml vegetable stock
250 g mixed vegetables
100 g peas
4 naan bread, breads
2 eggs

1
Fry the onion in the oil until soft but not coloured.
2
Add the ground spices and 2tbsp cold water.
3
Cook over a low heat for a minute.
4
Add the chilli and tomatoes and cook for 3-4 minutes, stirring, until the tomatoes have softened.
5
Add the lentils and 450ml stock and heat until simmering.
6
Cover.
7
Simmer for 20 minutes, stirring often.
8
Stir in the frozen veg and the rest of the stock.
9
Return to a simmer and cook for 5 minutes.
10
Serve with the naan breads and quartered hard-boiled eggs.

255

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 onion, 2 tablespoons oil, 1 ½ teaspoons turmeric, 1 ½ teaspoons cumin, and more.

Yes, Red Lentil and Vegetable Dahl falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil and Vegetable Dahl

How did you like this recipe?

Frequently Asked Questions