Red Lenil and Tomato Dhall Recipe

Name: Red Lenil and Tomato Dhall
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g red lentils; 1 teaspoon salt; 1 tablespoon Madras curry powder; 400 g canned whole tomatoes; 1 onion, roughly chopped; 2 ½ cups water; 1 -2 garlic clove, crushed; 1 teaspoon black mustard seeds; 1 teaspoon ginger, raw; 2 tablespoons sesame oil; ⅓ cup coconut milk (If you want your curry a little milder you can add more coconut milk)

Servings: persons

250 g red lentils
1 teaspoon salt
1 tablespoon Madras curry powder
400 g canned whole tomatoes
1 onion, roughly chopped
2 ½ cups water
1 -2 garlic clove, crushed
1 teaspoon black mustard seeds
1 teaspoon ginger, raw
2 tablespoons sesame oil
⅓ cup coconut milk (If you want your curry a little milder you can add more coconut milk)

1
Combine in pan lentils, salt, madras curry powder, undrained chopped tomatoes, onion and water.
2
Bring to boil, reduce heat, cover, simmer 50-60 minutes, or until lentils are tender.
3
Pour mixture, coconut milk, and raw ginger into blender, blend on medium speed 30 seconds.
4
Heat oil in a pan and stir in the black mustard seed.
5
Cook 1-2 minutes, add garlic and then cook an additional 1-2 minutes.
6
Combine garlic and black mustard seed with blended mixture and serve.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 250 g red lentils, 1 teaspoon salt, 1 tablespoon Madras curry powder, 400 g canned whole tomatoes, and more.

Yes, Red Lenil and Tomato Dhall falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lenil and Tomato Dhall

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