Red Cooked Chinese Wheat Gluten — General recipe

Red Cooked Chinese Wheat Gluten

Eats Now Editorial Team  · 222 kcal  · General

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Try this homemade Red Cooked Chinese Wheat Gluten recipe the whole family will love. Made with gluten, bamboo shoot, Chinese mushrooms and water. Easy s…

This Red Cooked Chinese Wheat Gluten relies on simple, everyday ingredients such as pieces prepared gluten, sliced bamboo shoot, hot water and oil. It comes together quickly and makes 4 servings, at about 222 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

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